About Us Movement with Purpose, Care with Heart.
We believe that movement is medicine — and that every body deserves to move with strength, confidence, and freedom.
We are a boutique studio offering specialised Pilates and Physiotherapy services, designed to support you through every stage of your wellness journey. Whether you're seeking to recover from injury, improve posture, build strength, or simply reconnect with your body, our team is here to guide you with compassion, expertise, and a personal touch.
Learn More About Pilates Pilates: Strengthen, Align, and Transform
Pilates is a low-impact exercise focusing on core strength, flexibility, and posture, enhancing overall body alignment and wellness.
Mind & Body
Strength & Flexibility
Our Commitment to You
Strength
Empowering you to build physical and mental resilience for a healthier lifestyle.
Expertise
Led by certified professionals delivering personalized care and effective results.
Balance
Combining Pilates and physiotherapy to achieve harmony between body and mind.
Wellness
Dedicated to enhancing your overall well-being through tailored programs and holistic approaches.
Meet the Trainer Dr. Subhalaxmi Khatua
Dr. Subhalaxmi Khatua, a visionary in physiotherapy and a Certified Pilates Instructor (APPI Australia), brings over 12 years of expertise cultivated across India’s premier cities. Renowned for her bespoke approach, she blends advanced physiotherapy with precision-driven Pilates to create transformative healthcare experiences. Committed to elevating lives, Dr. Subhalaxmi empowers individuals to achieve pain-free movement and sustainable vitality.
