If you’re struggling with sharp, shooting pain down your leg, numbness, or tingling that starts in your lower back, you may be dealing with sciatica. At The Movement Studio, we offer gentle, effective treatment to relieve sciatic pain, improve mobility, and help you get back to moving with ease.

Why Choose Us?:

• Holistic, Movement-Based Therapy: We combine physiotherapy, Clinical Pilates, and functional movement to support recovery from the inside out.
• Gentle & Individualized: No harsh adjustments here. We tailor every session to your pain level and comfort.
• Evidence-Based Approach: Our experienced therapists use research-backed techniques that address both the source of your pain and your overall movement patterns.
• Supportive Environment: We create a calm, welcoming space where you can move without fear and focus on feeling better.